SETUP: players are divided in two te- ams: team A is split in two lines (one line with the ball, one line without the ball) in the corners at halfcourt.
GOAL: playing in outnumber.
DESCRIPTION: 1 and 2 attack the basket against X1. When X1 gets he ball, he attacks opposite with X2 and X3. 1 and 2 play defense in the second action. When the game is over, all players come back to the lines of their team, switching side.
GAME: play a game to 6 baskets. At the end of the game, repeat it switching teams starting on offense/defense. To have a drill more realistic, you can add some rules: 1 and 2 can do only 1 pass before every shot. X1, X2 and X3 have 6 seconds to take a shot.
CORRECTIONS: the player with the ball must drive to the basket strongly. He passes the ball to his team mates only if X1 is helping with his chest on the line of penetration.
SETUP: 5 players (two players for team A and three players for team B) form a line at half court on the side. The first player in line has the ball.
GOAL: playing in outnumber.
DESCRIPTION: 1 drives to the basket and shoot a layup, X1 follows takes the rebound after the shot. X2 sprints on the sideline and take the outlet pass (on the foul line extended). X3 sprints opposite on foul line extended. As soon as X1 gets the ball, he plays on offense to the other basket with X2 and X3. 1 and 2 play defense 3 on 2.
CORRECTIONS: ■ make a quick outlet pass to the players near the sideline; ■ play using the 3 fast break lanes (center, right wing, left wing).
6 players (3 for each team) in casual order inside the 3-point line (or inside the lane, Coach's decision). The Coach has the ball inside the half court.
GOAL: fast break.
DESCRIPTION: coach passes the ball to a player, his choice. As soon as the player catches the ball, his team at tacks the other basket. The defender of the player who catches the ball must touch the baseline before he can come back and play defense.
GAME: it’s a 2 teams game. The same team starts on offense for some actions, then switch teams. Count the basket scored by the teams.
