1VS1 L CUT
Players start on the blocks. Defense can move on the offenses movement. Both players must run and touch the elbow. The offensive player L cuts out to the wing and receives a pass and the players play 1vs1.

Goals:
- The offense got the advantage.
- Defense recover on the shot.
- The offense read the situation on the penetration.
- Defenso works to recover.

Two lines of players on the baseline.
The first player of one line with the ball the other one without the ball - if nedeed the other players in the lineare ready to pass the ball.

1C1 SPRINT 2
Players 1 and 2 with balls on the side lines at the half court: two doors made with cones.
The player 1 dibble to get in the area between the two doors on his side of the court, hesitate dribbling untill he decides which door to go thru; once he made it, he needs to attack the rim on the same side tryinng to score in less time possible. The player 2 react attacking on the opposite rim using the proper door.
Switch side of the teams when all the players made it.