1C1 SPRINT 2
Players 1 and 2 with balls on the side lines at the half court: two doors made with cones.
The player 1 dibble to get in the area between the two doors on his side of the court, hesitate dribbling untill he decides which door to go thru; once he made it, he needs to attack the rim on the same side tryinng to score in less time possible. The player 2 react attacking on the opposite rim using the proper door.
Switch side of the teams when all the players made it.

1VS1 FOSTERS
x1 begins with the ball and tosses it to 1. 1 catches the ball and dribbles around the cone at the top of the key. Immediately after passing x1 sprints around whatever wing they choose and then tries to defend 1 as he attacks the rim.

SETUP: 1 line of players on the base- line, the Coach is on the wing on the same side, one passer (player 2) on
the other wing.

GOAL: post moves, pivoting, finishing.

DESCRIPTION: player 1 passes to the Coach and posts up, gets the ball back, faces the basket using inside pivot (left foot), attacks the middle, makes a spin move and finishes at the rim.