SETUP: you need 11 players at least. 3 players (1, 2 and 3) are on offense with a ball, two players are on defense (8 and 9) in the same court, two players are on defense in the other half court (10, 11). The other four players are ready to receive the outlet pass on the sideline, staying outside of the court on foul line extended.
GOAL: playing in outnumber.
DESCRIPTION: it’s a 3 on 2 in continuity. When a defender takes the ball, he attacks the other basket with the two players outside ready of the outlet pass. After every action, the 3 players on offense and the defender who didn’t catch the ball split: two stay on defense and the other two go to the line to take the next outlet pass.
If offense scores a basket, all five players can take the rebound and start the new action with the players on the sideline.
SETUP: 2 lines of players at half court. Every player has a ball
GOAL: dribbling/finishing.
DESCRIPTION: player 1 drives to the cone on the left with his right hand. At the left cone he executes a hesitation, turns to the outside cone, then drives again to the basket. Players can use different kind of shots.
SETUP: two teams, one on offense and one on defense. Players on offense form a line in a corner. Four players (X1, X2, X3 and X4) are inside of the court, on the same side of players with the ball. The other defenders are in line.
DESCRIPTION: 1 starts his dribbling staying in his "corridor" (from the sideline to the line hoop-hoop) and faces X1, X2, X3 and X4 in sequence. The four defenders play defense in their 1/4 court: X1 from the baseline to the foul line extended, X2 from the foul line extended to half court, X3 from half court to the other foul line extended, X4 in the last 1/4 court. When the action is over all defenders rotate by one position: X4 comes back in line and X5 comes in, replacing X1 position.
Direttore responsabile Marco Martiri - Editore Ass. Basket Coach Net
Presidente ed editore Enrico Petrucci
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