SETUP: 3 or 4 lines of players on the baseline. Every player has a ball.
GOAL: ball handling.
DESCRIPTION: players dribble full court on a straight line. They execute a crossover every 2 dribbles. As they turn back they execute a crossover after every dribble.
SETUP: 2 lines of players at half court. Every player has a ball
GOAL: dribbling/finishing.
DESCRIPTION: player 1 drives to the cone on the left with his right hand. At the left cone he executes a hesitation, turns to the outside cone, then drives again to the basket. Players can use different kind of shots.
Offensive player wins if he scores a basket, if he is fouled, if he gets the rebound. Defensive player wins if he steals the ball, if he gets the rebound, if the ball goes out of bounds. Who wins the action starts on offense the next one, who loses goes back in line. The next player in line is the next defender.
Direttore responsabile Marco Martiri - Editore Ass. Basket Coach Net
Presidente ed editore Enrico Petrucci
X
Chiudi
Questo sito utilizza i cookies. Utilizzando il nostro sito web l'utente dichiara di accettare e acconsentire all' utilizzo dei cookies in conformità con i termini di uso dei cookies espressi in questo documento.