1 ON 1 AWAY FROM THE BALL

SETUP: X1 has the ball at low post. Players 1 and 2 are on guards.

GOAL: V cuts, 1 on 1 on the ball, anticipate the player without the ball.

DESCRIPTION: X1 passes the ball to 1 and follows to play defense. 1 passes to 2 and V-cuts to get open and receive the pass back: 2 can move on his spot to find a good passing lane. 1 attacks the basket as soon as he catches the ball from 2.

GOAL: offensive player wins if he scores a basket, if he is fouled, or if he gets the rebound. Defensive player wins if he steals the ball, if he gets the rebound, if the ball goes out of bounds. Who wins the first action plays offense again the next one.

TIP: To have a more realistic drill, you can limit the number of dribbles.

CORRECTIONS:
DEFENSE: don’t let the offense get the pass back easily. Anticipate the pass. As soon as offense catches the ball, recover in a correct "wall" position on the ball.

OFFENSE: be ready to catch the ball and shoot or drive immediately.

Goals:
- The offense got the advantage.
- Defense recover on the shot.
- The offense read the situation on the penetration.
- Defenso works to recover.

Two lines of players on the baseline.
The first player of one line with the ball the other one without the ball - if nedeed the other players in the lineare ready to pass the ball.

DRIBBLING AND CROSSOVER

SETUP: 3 or 4 lines of players on the baseline. Every player has a ball.

GOAL: ball handling.

DESCRIPTION: players dribble full court on a straight line. They execute a crossover every 2 dribbles. As they turn back they execute a crossover after every dribble.