1C1 SPRINT 2 Players 1 and 2 with balls on the side lines at the half court: two doors made with cones. The player 1 dibble to get in the area between the two doors on his side of the court, hesitate dribbling untill he decides which door to go thru; once he made it, he needs to attack the rim on the same side tryinng to score in less time possible. The player 2 react attacking on the opposite rim using the proper door. Switch side of the teams when all the players made it.
1VS1 L CUT Players start on the blocks. Defense can move on the offenses movement. Both players must run and touch the elbow. The offensive player L cuts out to the wing and receives a pass and the players play 1vs1.
Direttore responsabile Marco Martiri - Editore Ass. Basket Coach Net
Presidente ed editore Enrico Petrucci
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