DRIBBLING AND CROSSOVER

SETUP: 3 or 4 lines of players on the baseline. Every player has a ball.

GOAL: ball handling.

DESCRIPTION: players dribble full court on a straight line. They execute a crossover every 2 dribbles. As they turn back they execute a crossover after every dribble.

ATTACKING THE BASKET
(WITH COACH: CROSSOVER DRIBBLE AND FINISHING)

SETUP: 2 lines of players for each basket at half court. Every player has one ball. Assistant coach (C) is in the circle at half court.

GOAL: cuts, crossover dribble, finishing at the rim.

DESCRIPTION: player 1 dribbles on his spot at half court. He passes to assistant coach (C) when he calls the ball. After passing, player 1 cuts to the 3 point line, gets the ball back, executes a crossover drive and drives to the basket using different kind of shots (lay up, power move, floater, reverse lay up, etc.).

1VS1 FOSTERS
x1 begins with the ball and tosses it to 1. 1 catches the ball and dribbles around the cone at the top of the key. Immediately after passing x1 sprints around whatever wing they choose and then tries to defend 1 as he attacks the rim.