SETUP: two players with the ball at elbows, 3 players on the baseline.
GOAL: passing, overload play.
DESCRIPTION: X1 and X2 run the court passing the ball each other, no dribble. 1, 2 and 3 run after them and try to steal the ball. On the way back, 1, 2 and 3 are on offense, X1 and X2 on defense. The drill goes on until players score 2 baskets.
SETUP: 3 or 4 lines of players on the baseline. Every player has a ball.
GOAL: ball handling.
DESCRIPTION: players dribble full court on a straight line. They execute a crossover every 2 dribbles. As they turn back they execute a crossover after every dribble.
Goals: - The offense got the advantage. - Defense recover on the shot. - The offense read the situation on the penetration. - Defenso works to recover.
Two lines of players on the baseline. The first player of one line with the ball the other one without the ball - if nedeed the other players in the lineare ready to pass the ball.
Direttore responsabile Marco Martiri - Editore Ass. Basket Coach Net
Presidente ed editore Enrico Petrucci
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