SETUP: 1 line of players on the base- line, the Coach is on the wing on the same side, one passer (player 2) on
the other wing.

GOAL: post moves, pivoting, finishing.

DESCRIPTION: player 1 passes to the Coach and posts up, gets the ball back, faces the basket using inside pivot (left foot), attacks the middle, makes a spin move and finishes at the rim.

FOOTWORK /FINISHING AT THE RIM

SETUP: 2 lines of players facing each basket at wing position (up to 5 players each line).

GOAL: warm up, upper and lower body cohordination, finishing.

DESCRIPTION: the player executes quick zigzag steps through the cones holding the ball with both hands, then finishes at the rim with power a move.

VARIATION: the player moves the ball around head/around waist, or passes the ball with a player from the opposite line while zigzaging.

ATTACKING THE BASKET/SLIDE DRIBBLE

SETUP: 2 lines of players at half court. Every player has a ball

GOAL: dribbling/finishing.

DESCRIPTION: player 1 drives to the cone on the left with his right hand. At the left cone he executes a hesitation, turns to the outside cone, then drives again to the basket. Players can use different kind of shots.