1VS1 FOSTERS x1 begins with the ball and tosses it to 1. 1 catches the ball and dribbles around the cone at the top of the key. Immediately after passing x1 sprints around whatever wing they choose and then tries to defend 1 as he attacks the rim.
ATTACKING THE BASKET (WITH COACH: CROSSOVER DRIBBLE AND FINISHING)
SETUP: 2 lines of players for each basket at half court. Every player has one ball. Assistant coach (C) is in the circle at half court.
GOAL: cuts, crossover dribble, finishing at the rim.
DESCRIPTION: player 1 dribbles on his spot at half court. He passes to assistant coach (C) when he calls the ball. After passing, player 1 cuts to the 3 point line, gets the ball back, executes a crossover drive and drives to the basket using different kind of shots (lay up, power move, floater, reverse lay up, etc.).
ATTACKING THE BASKET (WITH COACH: CROSSOVER DRIBBLE AND FINISHING)
SETUP: 2 lines of players for each basket at half court. Every player has one ball. Assistant coach (C) is in the circle at half court.
GOAL: cuts, crossover dribble, finishing at the rim.
DESCRIPTION: player 1 dribbles on his spot at half court. He passes to assistant coach (C) when he calls the ball. After passing, player 1 cuts to the 3 point line, gets the ball back, executes a crossover drive and drives to the basket using different kind of shots (lay up, power move, floater, reverse lay up, etc.).
Direttore responsabile Marco Martiri - Editore Ass. Basket Coach Net
Presidente ed editore Enrico Petrucci
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